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The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Sulbutiamine for Higher Dopamine – Ultimate Guide
Sulbutiamine is a synthetic form of thiamine (also known as “Vitamin B1”), originally developed in Japan for the treatment of vitamin deficiency disease “beriberi”. Sulbutiamine is more effective than thiamine and vitamin B1, as it easily crosses the blood-brain barrier – probably because of its fat-solubility (lipophilicity). Sulbutiamine is said to have great benefits, but
Best Diet to Build Muscle – Full Guide
Exercising goes hand in hand with the right nutrition. If your diet is not tailored to your goal, the best training schedule won’t help. For muscle growth, calorie intake and protein intake are crucial. Your body does not know if you are counting calories and protein or if you are unconsciously taking them in the
Benefits of Waking Up Early – 5 Ways to Capitalize On It
For most people, part of the dissatisfaction with their job comes from having to get up early, feel weak and tired. What a great start in the day, right? The feeling of the warm and cozy blanket wrapping around your body. The anticipation of the cold and dark that waits outside the bed, coupled with
How to Fix Muscle Imbalance
Let’s face it, apart from a variety of other benefits, most of us, including myself, started hitting the gym for the one big reason. Can you already guess it? Right, aesthetics! Whether losing some extra pounds, working towards your summer body or improving your general appearance; we all know how motivating the results from our
The Benefits of Deloads – This is Why You Should Take Deloads!
In strength training, you have to consistently push yourself even further. Creating reasons so that your body reacts and adjusts itself to the new condition. In other words, steady and consistent progression will eventually lead to muscle growth because our body reacts to heavier weights with building bigger muscles. That requires a great deal of
Synthetic vs. Natural Astaxanthin
Astaxanthin is one of the most powerful antioxidants in the world. It colors salmon pink and gives them the power to float for days against the roar of the water. Astaxanthin makes high performance easy – and not only that. Astaxanthin improves stress-resistance, prevents heart disease, relieves chronic inflammatory processes, reduces joint pain and protects